Located in Colombo-15, Arokya Yogam offers a range of holistic yoga classes tailored for everyone, regardless of age or experience. Our specialized classes cater to children, ladies, gents, couples, and individuals, providing an inviting and accessible environment to learn and practice yoga. Join us to enhance your physical and mental well-being through our expertly guided sessions.
Engaging yoga classes tailored for children.
Empowering yoga sessions exclusively for women.
Inclusive classes for all ages and genders.
In a couple yoga class, partners practice poses together, emphasizing balance, communication, and trust.
"In a yoga course, people do exercises and breathing techniques to help control serious health issues like chronic pain, arthritis, depression, anxiety, hypertension, diabetes, cholesterol, women’s health issues (such as menopause or menstrual discomfort), and post-traumatic stress disorder (PTSD)."
"Online and physical individual yoga classes provide personalized instruction to help you focus on your unique needs."
